CrossFit MHF Specials



Special #1
 Free Crossfit MetCon!*
 Every Saturday at 9am!

"Every year I start a New Year's program to get back in shape.  And every year I end up quitting because it's boring!"

If you have said this or even thought this, then you NEED to take advantage of our inclusive Saturday morning Metabolic Conditioning class!

*MetConMetabolic Conditioning Classes 

These are high intentsity, "boot-camp" style workouts that are challenging, YET inclusive, for all fitness levels. Whether you are just looking to start getting back in shape or if you are looking to really peak your performance levels, our MetCon classes are THE hot spot!

Join us, join the fun!!


Special #2
1st month PLUS Elements Program, $250!!

Save $100!!

THAT'S RIGHT!!! YOUR FIRST MONTH, INCLUDING THE FULL 6 CLASS ELEMENTS PROGRAM, FOR JUST $250!


MHF MUSCLE MAGIC!!
NOW AVAILABLE!!

This supplement has been customed blended for MHF to aid in the repair and recovery from intense workouts.

Our athletes LOVE it!!

Contains Glutamine, Bromleain and Papain

Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. Supplemental L-Glutamine may help reduce muscle soreness and rebuild muscle tissue.

Info on Bromleain and Papain.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.