It's good for me
It's good for me.
I started because of health reasons. I only planned on sticking with it for a short time...a year later I'm still here. I stayed because of the coaches, the friendly nature of the other people in the class and their enthusiasim and encouragement.
I'm healthier, stronger and can do more than I could 15-20 years ago.
Thanks Coaches, Rachel and Shawn, you are awsome!